Stop Wondering Where Your Day Went.
Start Showing What It’s Worth.
Log every task.
Quantify your production.
Walk into reviews with data that speaks for you.
Created by a medical coder who understands production-based performance.
🔒 Private by design. Your data stays on your device — never shared with employers.
Ever Wonder Where Your Day Actually Went?
You work hard. You stay busy from morning until night.
But when the day ends… you can’t quite put your finger on what you actually accomplished.
Tasks blur together.
Hours disappear.
And you’re left with that nagging feeling that you should have more to show for it.
You're not imagining it.
Most of us move through our workdays on autopilot—jumping between tasks, reacting to what’s urgent, and never quite seeing the bigger picture of how we actually spend our time.
And the tools that exist?
They’re either built to micromanage you (hello, surveillance software) or so complicated that tracking your time becomes another full-time job.
That's why I built Focus IQ.
In my own career, I wear a lot of hats—and I have to use my time intentionally. I realized I needed a way to understand my productivity patterns… not to prove anything to anyone, but to work smarter.
I kept asking myself:
Where is my time really going?
What tasks deserve more focus?
What am I neglecting without realizing it?
Why does my day feel “full” but not always productive?
Focus IQ started as a Google Sheet I used every single day…
and I turned it into the app I wish existed all along: simple, intuitive, and built for real working professionals.
It helps you track your time, uncover patterns, and optimize your workflow—without feeling monitored.
And yes… when review time comes?
You’ll have the receipts.
The real win?
You finally understand how you work.
You make smarter decisions with your time.
You stop wondering where your day went—and start owning it.
Discover Focus IQ’s Capabilities
Focus IQ adapts to how you actually work—no rigid templates, no complicated setup.
Personalized Categories & Tasks
Track your work the way you actually do it.
Create custom categories and tasks that match your real workflow.
Every entry reflects what you’re truly working on.
Flexible Time Tracking
Start a timer when you begin, or log time manually when you're done.
Focus IQ keeps it simple and captures the data you need.
There’s no slowing you down.
Daily
Dashboard
See your day at a glance.
Instantly view total productive time.
Know what’s taking over your day—fast.
Production Insights
Spot trends over time and uncover patterns you didn’t realize were there.
Focus IQ helps you see what’s driving your productivity—and what’s quietly stealing your time
Export Your Data
Your work data belongs to you.
Export everything to Excel anytime you need it.
Perfect for performance reviews, billing, productivity goals, or peace of mind.
Customize Your Workflow
Create categories and tasks that match what you actually do. Favorite your most-used tasks so tracking stays effortless all day.
Log Work in Seconds
Start a timer or add time manually. Focus IQ keeps tracking simple—so you stay focused and still get the data you need.
Private by design. Your data stays on your device.
Built for People Like You!
If you’ve ever worked all day and still felt like you had nothing to show for it… this was built for you.
Choose what best describes you:
-
Make your work visible.
Track daily output so your contributions don’t get overlooked. -
Back up every invoice with proof.
Track billable hours, client tasks, and where your time actually goes. -
Walk into reviews with receipts.
Export concrete data like hours logged, projects completed, and trends over time. -
Stop guessing what’s eating your week.
See which projects dominate your time—and which ones need attention. -
Build focus without pressure.
Spot patterns, reduce overwhelm, and learn what actually helps you stay on track.
Simple Pricing, Serious Value
Choose a plan that fits your needs, with flexible options and transparent pricing
Start free. Upgrade anytime.
Still wondering where your day went?
Let’s clear a few things up.
Will my employer see my data?
1
Absolutely not. Your data stays on your device and under your control. Focus IQ is for you, not your employer. Focus IQ doesn’t share anything with employers — your data is only shared when you want, with who you want. You control the data export. Always
Do I need to create an account?
2
No account. No login. No password reset drama.
Download the app and start tracking immediately.
Where is my data stored?
3
Your data is stored locally on your device.
We don’t sell it, share it, or ship it off to some mystery server in the cloud.
It’s yours. Period
Yes! Paid plans include Excel export so you can pull your work into spreadsheets for performance reviews, productivity tracking, billing, or just pure peace of mind.
4
Can I export my data?
Is Focus IQ available on Android?
5
Not yet. Focus IQ is currently available on iOS only.
An Android version is planned — we’re building it now!
What’s included in the Free plan?
6
The Free plan gives you basic tracking and analytics with limited entries — perfect for trying it out and seeing if it fits your workflow.
If you love it (you will), you can upgrade anytime for unlimited tracking and advanced insights.
How do subscriptions work?
7
Subscriptions automatically renew through Apple unless canceled.
You can cancel anytime in your Apple ID subscription settings — no awkward emails, no guilt trips, no hoops.
Can I use my Focus IQ data for performance reviews or raises?
8
Yes — and honestly, that’s where it shines.
Instead of saying “I was busy,” you’ll be able to say:
“I completed 47 tasks, spent 18 hours on priority projects, and improved my production consistency over the last month.”
Receipts > vague descriptions
Need help? Have feedback? Want to request a feature?
Email us anytime — we typically respond within one business day.
9
How do I contact support?
If you’re wondering whether Focus IQ is right for you… it probably is. 😉
10
Still have questions?
Ready to Stop Wondering Where Your Day Went?
Because your work deserves to be seen.
Start showing what it’s worth.
Track your work.
See your patterns.
Walk into every review with receipts.
🔒 Private by design. No employer access.